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What causes low energy if it isnt B12

To absorb it from food or pills, your stomach must produce enough acid and a protein called intrinsic factor

Hypothyroidism is often a cause of Vitamin B12 deficiency, arising from the reduced absorption of B12, poor utilisation of the liver, and general organ disfunction associated with hypothyroidism, and sometimes by dietary insufficiency of B12 (particularly in the case of a vegetarian diet)

On top of Vitamin B12 and Folic Acid, methylation cycling is supported by Choline and Vitamin B6