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Description
Effect of vitamin B12 deficiency on neurodevelopment in infants: current knowledge and possible mechanisms. Nutr Rev
B12 helps convert the food you eat into glucose, which your body uses for energy
They help not just fix deficiencies but also boost overall health and energy
Nicotinamide N-methyltransferase (NNMT) is an enzyme that methylates nicotinamide using SAM as a methyl donor
Low levels of B12 are associated with issues such as anxiety, depression, and cognitive decline
