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[DOI] [PubMed] [Google Scholar] 474.Vervoort L.M., Ronden J.E., Thijssen H.H

Importantly, the dose of ferrous iron sulfate used in these studies was 0.15 mmol/kg FeSO 4 (human equivalent dose: 1.85 mg/kg), which is less than the recommended dose for an iron supplement (1 tablet with 325 mg FeSO 4 = 5.4 mg/kg)

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Cai S, Chen M, Xue B, Zhu Z, Wang X, Li J, et al

All reduction reactions are also oxidation reactions, and vice versa , in that the reduction (gaining of electrons) of one compound requires the oxidation (loss of electrons) of another