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Focus on consuming whole foods, lean proteins, vegetables, fruits, and healthy fats
doi:10.1038/nature13198
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International journal of molecular sciences, 19(7), 1987.
that compliance and monitoring are better in patients who receive this form of therapy because they have frequent contact with health care providers, whereas proponents of oral therapy maintain that compliance will be improved in patients who receive oral therapy because of convenience, comfort, and decreased expense
Reduced exercise tolerance during the first weeks of cardiovascular training, per some research community reports
