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Fortino recommends the following B12 injection protocolprovided youre not also receiving a MIC Lipotropic shot: Metabolic Kick-Start Weeks 16: 1- 2 B12 shots per week to rapidly elevate your energy levels, reduce workout fatigue, and support early weight-loss gains

Nausea, headache, and dizziness are reported in smaller subsets

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Common areas of your body where IM injection Boost shots will be administered include the deltoid muscle of your arm, your upper thigh, and the ventrogluteal muscles of your buttocks

Because these symptoms develop slowly, many people adapt to feeling unwell and may not recognise the severity until blood tests reveal significant anaemia