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Effects of creatine supplementation on renal function: A systematic review and Meta-Analysis
Improved blood flow allows for faster transport of oxygen and nutrients to the muscles , which promotes muscle performance and recovery [1]
Implications for Global Strategies, 27-30 June 2009, San Diego, California, USA 17
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Although originally purported to have positive effects in children with autism or autism spectrum disorder, recent clinical studies have shown that omega-3 PUFA supplementation does not have any positive effect on these disorders
