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Glutamine, Glutamate and GABA in The Central Nervous System

by Jack Norris, RD Contents Essential Information Additional Information Dietary Reference Intakes Daily Value Iron Content of Plant Foods Vitamin C Content of Plant Foods Functions of Iron Iron Deficiency Athletes Screening for Iron Status Treatment for Iron Deficiency Iron Absorption Iron Status of Vegetarians Iron RDA and Vegetarians Iron and Chronic Disease Hemochromatosis Bibliography Essential Information People often associate iron with red meat, so you might be surprised to know that iron is plentiful in plant foods and vegans often have higher iron intakes than meat-eaters

Methods Study design We conducted an 18-year single-center cohort study (20022020)

Some practitioners suggest methylcobalamin for certain conditions, though robust comparative trials are lacking

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