l carnitine on BulkSupplements L-Carnitine Capsules 240 Capsules Carnitine by NutraBio L-Carnitine 500 mg Supplement |

10.1080/0886022X.2021.1994995 43

Arch Gerontol Geriatr 46: 181190.

It plays an important role in energy production by acting as a vehicle for the transport of fatty acids into the mitochondria and as a vehicle for the removal of waste products from the mitochondria

L-Carnitine is a compound your body naturally makes from two amino acids (lysine and methionine) in the liver and kidneys

Int J Exerc Sci 11(2):404 Chee C, Shannon CE, Burns A, Selby AL, Wilkinson D, Smith K, Greenhaff PL, Stephens FB (2021) Increasing skeletal muscle carnitine content in older individuals increases whole-body fat oxidation during moderate-intensity exercise