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Neurological Changes : Numbness, tingling, and weakness in hands and feet from nerve damage
They can also assist the body in converting proteins, fats, and carbohydrates into energy, and are necessary for healthy skin and eyes
Certainly, those on plant-based diets have to take supplemental B12, but we dont have to get B12 shots
Stick with your protocol through the full timeline before evaluating results
This occurs in part through mechanical grinding of large clumps of food into smaller pieces for passage into the intestines
