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Description
Vegans and vegetarians are at risk of B12 deficiency because its mostly found in animal products
When youre deficient in a certain vitamin, you can experience side effects
The shot's effects also depend on how much vitamin B12 you get in your diet
B12 shots and sublingual B12 are superior to oral tablets for absorption, especially if you have GI issues
2.2 Study participants Participant enrollment occurred from April 2024 to July 2024
