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Description
A B12 shot allows for quick administration of vitamin B12
A vast majority of our B12 intake comes from animal sources such as meat, fish, milk, cheese and eggs
Sixteen breastfeeding mothers suspected of B12 deficiency were given a B12 injection of 50 g
Vitamin B12 is an essential vitamin required for metabolic functions, including fat and carbohydrate metabolism and protein synthesis
If youre new to the idea of vitamin injections, you might wonder why someone might choose this option over a daily supplement
