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Principles of Free Radical Biomedicine, Vol II 1st ed

doi:10.1016/j.cell.2004.08.020

Conclusion The present study indicated that dietary L-carnitine supplementation could increase the concentrations of carnitine in the liver and muscle, and decrease the lipid content in both tissues, possibly through enhanced mitochondrial -oxidation and reduced adipogenesis

Eating too much is bad for you, because yes itll increase your blood cholesterol and yes this will increase your risk for heart disease

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