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For severe deficiency, clinicians typically prescribe loading doses daily or every other day for one to two weeks followed by monthly maintenance injections

The 2021 Nature Communications study demonstrated that aged mice (22 months old) treated with MOTS-c doubled their running capacity and outperformed untreated middle-aged mice (Reynolds et al

For me, vitamins were things that I did know about, but just thought they were nice to have its something Id never put that much importance on until this happened to me. After struggling for three or four months, Kate says she visited her GP, but still didnt have a diagnosis

Thats why theyre often recommended for people with absorption issues or significant deficiencies

J Sleep Res