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B12 does not sting but the other B vitamins do
doi: 10.1016/j.bbrc.2009.11.015
ANDREW HUBERMAN: Butter won
The observed beneficial effects are probably attributable to a novel mechanism for the neuroprotective action of curcumin mediated by a up-regulation of synaptic proteins, such as PSD95 and Homer1, that leads to an increase in interneuron survival following hypoxic-induced neurodegeneration, possibly resulting from increased BDNF expression and contact with interneurons
Benoist, M
