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(2) Creatine (CRE) group 1 (CRE21): 30% w / v solution of 21 mg/kg BW of creatine
Due to the instilled statistical bias related to inherent physiological differences between males and females, genders were not compared against one another
When supplemented with necessary ingredients like beta-alanine, BCAAs, and L-carnitine, creatine is more probable to enhance strength, endurance, recovery, and fat loss, allowing you to gain more in less time
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Cornelius C., et al
