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Advertisement Article continues below this ad Gastrointestinal Reactions A common question people have when they are prescribed vitamin B12 injections is can B12 shots make you sick

Taking a supplement containing both of these B vitamins can be beneficial if you dont know which one is causing the anemia

And the answer is both simple and nuanced

NMN and NR are NAD+ precursors that directly supply building blocks for NAD+ synthesis

This guide breaks down every concentration you will encounter, provides conversion charts you can reference in seconds, and walks through the exact math so you never have to guess
