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His Oura ring shows 45 minutes of deep sleep versus his baseline of 90 minutes

After axon growth plateaued, we performed axotomy (Supplementary Video 1) by removing distal axons that were more than 250 m away from the soma with a glass capillary using a micromanipulator

Intrinsic factor production can be impaired by aging, autoimmune conditions (pernicious anemia), gastric surgery, atrophic gastritis, and long-term use of proton pump inhibitors or H2 blockers

Stress management Chronic stress impairs cognitive function through elevated cortisol and altered prefrontal cortex activity

[DOI] [PubMed] [Google Scholar] 67.Whelton A