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Therefore, outcomes that appeared with relatively high frequency in the included studies were extracted and organized in Supplementary (Supplementary Tables S1S4)

Regular supplementation with creatine monohydrate has been shown to enhance muscle strength, power, and size, particularly when combined with resistance training

Key stressors include quarantine, infection fears, financial strain and stigma 133

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anxiety scores were higher in those who had used the products once in their lifetime, once to three times a month, once to five times a week, and every day, compared to nonusers in the previous year