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Research suggests that VLEKT has therapeutic potential in treating HS symptoms, particularly through its anti-inflammatory effects, reduction of body fat, and changes in the gut microbiota composition, which modulate systemic inflammation and oxidative stress (216)

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This means committing to rigorous pacing strategies, tracking your symptoms to identify your unique energetic envelope, and avoiding the push-and-crash cycles that trigger severe post-exertional malaise (PEM)

Figure 4