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Answer: KLOW may support gut barrier integrity, lower inflammatory signaling, and, downstream, may ease symptoms tied to chronic inflammation such as bloating, fatigue, brain fog, joint discomfort, and certain inflammatory skin patterns

The freeze-dried format helps maintain product integrity during storage and transportation

German Whole Foods Vegans Consuming Nori and Mushrooms Soil and Organic Produce as a B12 Source for Vegans Bibliography Subclinical B12 Deficiency and Homocysteine in Vegans Summary Background on Homocysteine Homocysteine in Vegetarians and Vegans Cognition B12 Status and Prospective Studies of Cognitive Decline B12 Metabolites and Brain Volume Randomized Controlled Trials of B-Vitamins, Cognitive Decline, and Brain Atrophy Research on Vegetarians and Vegans Summary of B12 and Cognition Mortality and Cardiovascular Disease Bone Mineral Density Bibliography

Marcel Decker, New York, 1997

Neither form is consistently worse