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Heres what research has said in reference to ALCAR and weight loss: Fat Oxidation and Energy Production L-carnitine plays a well-established role in transporting long-chain fatty acids into the mitochondria, where they're used for energy production

Tarantini, G., Scrutinio, D., Bruzzi, P., Boni, L., Rizzon, P., and Iliceto, S

Tanya Basu is a features editor at Popular Mechanics

More than 95% of the body's L-carnitine stores are found in skeletal muscle (muscle which is connected to your skeleton), along with trace amounts in the liver and blood

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