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Even at much higher oral supplementation doses (15-30 grams daily), the most commonly reported adverse effects are mild gastrointestinal discomfort and a slightly sweet taste
& Zeiher, A
However, when it comes to using cognitive enhancers like nootropics that can potentially alter brain function, its important to first investigate the vendor thoroughly as the quality and safety of these products are often a matter of debate
105 This point was already elaborated especially in our short-bowel syndrome study
