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Description
Too Much B12 Symptoms: Overdose Signs & Safe Dosage Vitamin B12 is essential for nerve function, DNA synthesis, and red blood cell production, yet concerns occasionally arise about the side effects of too much B12 from supplements or injections
It is used as a performance-enhancing drug and is banned by the World Anti-doping Agency
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An example of gene up-regulated by B12 in infected animals is Npas4
However, if you already have low B12 levelsas determined by a urine or blood testusing B12 supplements or eating foods with vitamin B12 may be helpful
