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Parece que el ingerir la Cr junto con carbohidratos o protenas promueve una mayor retencin de la creatina
[DOI] [PMC free article] [PubMed] [Google Scholar] 305.Kosacka J, Berger C, Ceglarek U, Hoffmann A, Blher M, Klting N
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Najvanije je da izabere vreme koje e moi da potuje svakog dana, jer l-karnitin daje najbolje rezultate kada se koristi redovno i u kontinuitetu
Napolitano et al., 2022) (Figure 1)
