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Some blood work I have seen have people in the 300s for IGF-1 with 25 mg of MK per day
Kalau kulitmu cenderung kering atau sensitif, aku sarankan pakai maksimal 2x sehari dan jangan lupa langsung lanjut pakai toner hydrating dan moisturizer biar skin barrier tetap terjaga

JBIC Journal of Biological Inorganic Chemistry 9 (4) , 414422 (2004)

10.1177/2150131916656155 2 AlamM

However, the relationship between the two is even more interesting than a simple "contains" or "doesn't contain" label
