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The third and final part of this series will explore how non-pharmacological treatments can help people with insomnia Key points Up to 10% of adults experience insomnia in some form Long-term conditions can affect the ability to sleep and sleep problems can worsen illness History taking and investigations enable nurses to identify barriers to sleep Identifying and treating insomnia can improve health and quality of life Also in this series Test your knowledge with Nursing Times Self-assessment after reading this article

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