l-carnitine cons The bright and the dark sides of supplementation: a systematic review | Journal of the International Society of Sports Nutrition Effects of dietary L-carnitine supplementation

Benefits: Both amino acids have similar benefits, such as improving blood flow and cardiovascular health, and supporting athletic performance

Shulman GI

PMID: 11345979

[DOI] [PubMed] [Google Scholar] 36.Liu T.H., Wu C.L., Chiang C.W., Lo Y.W., Tseng H.F., Chang C.K

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