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Prog Lipid Res
[72] As a best practice with all interventions used for Hashimotos, I recommend tracking symptoms, testing thyroid hormone levels, and testing thyroid antibodies after starting new therapies
Complementary Therapies in Clinical Practice, 60 , 102001
Coenzyme Q10 helps improve heart health and energy levels, while Lycopene supports a strong immune system and fights oxidative stress
This may include stress management techniques like journaling and meditation
