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Description
L-carnitine as an ergogenic aid for patients with chronic obstructive pulmonary disease submitted to whole-body and respiratory muscle training programs
The authors found that patients with peripheral arterial disease were able to walk comfortably for longer times and distances after using PLC
In terms of absorption, liquid L-Carnitine is absorbed faster, allowing you to take it closer to your workout (1015 minutes before)
Second, the effects of diet, exercise, sleep, and other external factors on LC and ALC concentrations were not considered
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