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Muscle cramps can last anywhere from a few seconds to several minutes and may be caused by dehydration, overuse, or nutritional deficiencies, especially a lack of essential vitamins and minerals that support muscle function

J Urol 163(5):14191423 Beckman J, Koppenol W (1996) Nitric oxide, superoxide and peroxynitrite: the good, the bad, and ugly

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PMID: 20940632 Rihn, J.A., Yang, N., Fisher, C., Saravanja, D., Smith, H., Morrison, W.B., Harrop, J., Vaccaro A.R..: Using magnetic resonance imaging to accurately assess injury to the posterior ligamentous complex of the spine: A prospective comparison of the surgeon and radiologist

BUN normal values by age and sex High BUN A high BUN test result may mean your kidneys aren't working well