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Description
Huertas et al
Tasub thele panna, et L-karnitiin toidulisandites vib aja jooksul tsta trimetlamiin-N-oksiidi (TMAO) taset veres, mille krge tase on seotud ateroskleroosi (arterite ummistumise) riskiga

The best form is Acetyl-L-Carnitine, which studies have shown has superior absorption than pure L-carnitine (14, 15)

Humans can synthesize carnitine from the amino acids lysine and methionine, which is why its a conditionally essential nutrient

The reduction in fatigue and quicker recovery make these capsules a valuable addition to my routine
