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In relation to diabetic cardiovascular diseases, in vivo studies in diabetic rats showed positive effects of ALA on the aortic arterial wall and angiogenic factors in the cardiovascular system, mainly on the myocardium [67,68]

[Abstract] Ecotoxicol Environ Saf

Their results demonstrated that pre-exercise hydrogen water consumption not only improved endurance capacity but also significantly reduced subjective fatigue scores

But general guidelines do exist

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