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Acetyl L-Carnitine has demonstrated benefits in alleviating neuropathic pain and aiding nerve fiber regeneration in individuals with peripheral and diabetic neuropathy

Kurien, Chandra Mohan, R

However, avoid layering it with strong exfoliants (like high-strength AHAs or retinoids) in the same routine to minimize irritation

Take one ampoule 30-45 minutes before starting the workout