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Combined with BPC-157's growth factor effects, muscle strains and tears may resolve faster than with rest alone

Cruzat V, Rogero MM, Keane KN, Curi R, Newsholme P (2018) Glutamine: metabolism and immune function, supplementation and clinical translation

Trying to skip or shorten this phase usually just means your stores are not properly restored

2017;13:e1005424

Intramuscular mechanisms regulating fatty acid oxidation during exercise
