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Biohack #8: Infrared (Sauna + Biomat + JOOVV) Red light therapy can alleviate chronic inflammation by increasing blood flow to the damaged tissues, and its been found in numerous clinical trials to increase the bodys antioxidant defenses

Hepatocyte growth factor (HGF)/NK1 is a naturally occurring HGF/scatter factor variant with partial agonist/antagonist activity

More repair cells at the injury sooner means faster healing [3]

The carbon nuclear magnetic resonance ( 13 C NMR, 100 MHz, D 2 O) signals were observed at C 25.33 (CH 2 S), 25.97 (CH 2 , C-3), 31.16 (CH 2 , C-4), 41.46 (CH 2 , C-10), 53.77 (CH, C-2), 55.61 (CH, C-7), 172.44 (C=O, C-8), 173.52 (C=O, C-5), and 174.88 (C=O, C-1 and C-11)

Pro-inflammatory cytokines drive the expression of these catabolic factors in chondrocytes through the activation of transcription factors such as HIF-2 32 and NF-B 79