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My medicine cabinet looked like a pharmacy, and sleeping propped up on three pillows became my normal

Symptoms Of Vitamin B12 Deficiency fatigue brain fog tingling or numbness in extremities anemia shortness of breath with exertion or exercise anxiety dizziness or loss of balance weakened bones spotty vision low stomach acid impaired digestion constipation or diarrhea hair loss psychosis, bipolar disorder memory loss, Alzheimers, dementia learning disorders in children or autism cardiovascular disease depression insomnia hormone imbalances nerve damage multiple sclerosis (MS) a smooth, thick, red tongue seizures weight gain or weight loss inflammation changes in skin pigmentation cancer H

Potential benefits include: Improved energy and stamina Better focus and mental clarity Mood and emotional regulation support Reduced brain fog Immune system support Healthier sleep cycles Many patients notice a difference within a day or two

Cyanocobalamin can be a prescription medication or an over-the-counter supplement, and is used to treat a variety of issues, including: Vitamin B12 Deficiency Pernicious Anemia, a condition where an autoimmune attack destroys the protein necessary for vitamin B12 absorption

While there are vitamin B12 foods available, some people have a harder time absorbing and actually utilizing this nutrient due to digestive or metabolic limitations