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T., Hameed, A
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L-Carnitine: The Fat-Burning and Energy Booster How L-Carnitine Works L-Carnitine plays a pivotal role in energy metabolism by shuttling long-chain fatty acids into mitochondria for oxidation, producing ATP (the bodys energy currency)
- As a result, supplementation is the only way to achieve the relatively high levels that have shown positive outcomes in clinical trials
It may also have other health benefits, such as improving heart health and brain function.
