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doi: 10.1111/bjh.17329 22 MorenoLPerezCZabaletaAManriqueIAlignaniDAjonaDet al

But dont overdose on vitamin B12

If youre in need of an B12 vitamin shot, book a consultation today to discuss Dont give into lifes demands let our B12 shot do all the hard work Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce

Bone Health If your body lacks B12, your skeleton may suffer: in a study published in the Journal of Bone and Mineral Research (4), low B12 was linked with poor bone mineral density, suggesting a role for the vitamin in bone formation

Vitamin B12 plays an important role in maintaining energy levels, supporting nerve health, and boosting cognitive function