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Image Source: www.takefitness.com Though L-Carnitine is considered to be a safe supplement, well accpeted by the body but you should consult your doctor before starting with any routine

Notably, while excess iodine is well known to trigger thyroid autoimmunity in susceptible individuals, evidence from the literature is reassuring that an adequate iodine status (defined as a UIC between 100 g/L and 299 g/L) is safe in this regard [25, 26]

Patients with primary deficiency excrete (free) carnitine through the urine due to impaired renal absorption (Cederbaum et al., 2002, Spiekerkoetter et al., 2003)

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Characteristic symptoms include severe exhaustion after physical or mental exertion, dizziness when moving from seated to standing, problems with memory and cognition, muscle and joint pain, and unrefreshing sleep