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Description
(More information) Normal function of the digestive system required for food-bound vitamin B 12 absorption is commonly impaired in individuals over 60 years of age, placing them at risk for vitamin B 12 deficiency
Vitamin C is possibly unsafe when taken by mouth in excessive amounts

At 5mg per week, a 10mg vial lasts 2 weeks

For occasional drinkers, Dr

Individual absorption : Factors like age and digestive health can affect B12 absorption
