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Diet strategy Caloric deficit is mandatory
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Current research suggests potential benefits in areas such as growth hormone production, recovery, physical performance, and body composition, but additional long-term studies are needed to better define its role in healthy aging and longevity medicine
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When combined with GLP-1 receptor agonists (semaglutide, tirzepatide), the appetite suppression from GLP-1 creates an extended fasted window that enhances 5-Amino-1MQ efficacy
