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[DOI] [PMC free article] [PubMed] [Google Scholar] 27.Denton D, Shravage B, Simin R, Mills K, Berry DL, Baehrecke EH, et al

Cigarette smoke extract (CSE) initiates the extrinsic apoptosis pathway by generating death-inducing signaling complexes (DISC), subsequently activating caspase-8 and caspase-3 in lung epithelial cells

Hydration and Nutrient Repletion During Recovery Adequate hydration supports: Circulation and lymphatic flow Nutrient transport Cellular repair Nutrients commonly utilized during recovery include zinc, vitamin C, magnesium, and B-complex vitaminseach playing a role in immune regulation, energy metabolism, and tissue repair

10.1016/S1074-5521(02)00308-3 53

Pea protein has antioxidant properties and contains some potassium, phosphorus, magnesium, B vitamins, and most of the essential amino acids