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Here are some other ways to reduce discomfort, if needed (Usach, 2019): Ask your healthcare provider if you can apply a topical anesthetic, like benzocaine, before injection
Underlying health conditions can also lead to low B12 levels
For example, the protein structure of gluten looks a lot like the protein structure of your thyroid gland
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For those with a B12 deficiency, injections are an effective way to quickly restore healthy levels
