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Chronic fatigue syndrome, a long-term condition involving constant extreme tiredness Narcolepsy, a condition involving difficulty sleeping at night and bouts of intense sleepiness during the day Substance abuse Depression Anxiety The Takeaway Among adults, consistently getting less than seven hours of sleep may lead to daytime drowsiness, headaches, and difficulty concentrating, and increases your risk of serious health conditions like heart disease

It plays a vital role in the body's natural healing response, particularly in the regulation of actin, a protein that is essential for cell movement and structure

[DOI] [PubMed] [Google Scholar] 35.Soysal P., Smith L., Dokuzlar O., Isik A.T

The use of artificial intelligence for cancer therapeutic decision-making

Predominantly classified under the NREM sleep category, SWS is characterized by its distinctive low-frequency, high-amplitude delta brainwaves, as observed in electroencephalogram (EEG) recordings