vitamin b12 injection dose and frequency Cobalamin (vitamin B12) Folate Deficiency What are MIC B12 Shots?
Description
doi: 10.2337/diabetes.50.2.376
Vitamin B12 plays a role in supporting neurological function and cognitive processes
You will have to figure out what your body does best on, but in general, I recommend using 5,000mcg per day in sublingual form as long as you are not extremely sensitive to supplements and/or medications
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PMID: 16887123
