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It can also be used to treat conditions in which vitamin D3 levels may be low, such as in people who have underactive parathyroid glands, low levels of phosphate in the blood, or hereditary conditions in which the body doesnt respond to the parathyroid hormone
This method is often used for patients who need injections often or have less muscle mass
These symptoms aren't always due to vitamin B12-deficiency anaemia, but if you have them see your GP. Avoiding vitamin B12 deficiency Experts say adults aged 19 to 64 require around 1.5 micrograms a day of vitamin B12, and you should be able to get this through your diet
Many people struggle to get enough essential nutrients through diet alone, and traditional oral supplements can lose potency during digestion
