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B12 injections help keep these levels low and help prevent heart disease

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[57] These findings were further supported by a 2025 review of interventions for adolescents, which concluded that medications and cognitive-behavioral treatments (CBT) provide complementary benefits

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Since the human body cant synthesize B-12, we rely largely on food sources and supplements to get the essential B-12 we need for energy metabolism, the production of red blood cells, and more