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Hayashi Y, Ajani JA, Correa A, Hofstetter WL, Vaporciyan AA, Rice DC, Walsh GL, Mehran RJ, Suzuki A, Lee JH, Bhutgani M, Lin SH, Welsh J, Maru DM, Swisher SG
Pterostilbene, a compound naturally found in blueberries, works synergistically with resveratrol to further enhance the body's defense against the aging process

It is a living example that indeed change can come along with the right approach
C., Hickman, I

However, effectiveness might be harder to gauge in 30 days