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[DOI] [PMC free article] [PubMed] [Google Scholar] 123.Zhang P, Judy M, Lee SJ, Kenyon C
Creatine Creatine is a naturally occurring compound found in small amounts in foods like red meat and fish, and its stored mainly in muscles
In recent years, only one RCT examined the effects of MG on stress in 76 patients with fibromyalgia, including pain, sleep, quality of life, fatigue, catastrophizing, social vulnerability, and MGg blood concentrations [33, 34, 96]
It is also contraindicated for individuals with severe liver or kidney disease
