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if youre more upset about what happened overnight, it was a night terror.) Finally, if your child is having a nightmare, youll find it easier to rouse him from sleep so that you can end the dream and calm him down
Those managing stress or mood changes : B12 helps regulate mood-related chemicals and supports nervous system balance
Radak, Z., K
Raneses et al., 2020
However, most evidence comes from preclinical studies and limited human trials
